Well…it was an okay day yesterday but I didn’t do much..no pool since Tom wasn’t feeling well…so, you would think I’d get something done but I didn’t…I did get my new Roku in the mail yesterday and got that set up and it is pretty cool…but it is slower than my old one and that is a little annoying….slept okay last night, I think, but I feel a little slow today with the pain in my lower back flaring up again…sitting here watching the Chelsea/Arsenal match and it is a little boring with the play being choppy…but, I still will watch since I really want Chelsea to lose…they have stunk the place up and are in 17th place after being champions last year…not much to do today…sitting here waiting for the F1 qualifying to start and that will put me late on the bike today but that is okay…I do have to try to find a new front sprocket for the bike today since the old one is just skipping all the time and it is annoying…more later…