Well…it was an okay day yesterday but I didn’t get a lot done…the two races that were scheduled for Sunday were both delayed and run yesterday so that took up the afternoon….slept okay last night but feel a little off this morning even with being good last night…coughing and a little warm today but I really think it’s allergies so I think I’ll take something for it…..I know I was under for calories yesterday and that will start to show itself later this morning…will have to wait to get out on the bike since it is cold outside right now and I have a lot of work to do around here….my body could use a day off since I have been on the bike every day for two months now so maybe today will be the day…not much to do today…I do have lots of work to do around here that will keep me busy all morning but that is about it…more later…