July 14th

Well….running early today…I think…when is early? Had an okay day yesterday but didn’t get anything done….not sure if I’m even going to try to get anything done today…was thinking of taking the day off the bike but I do need to do something….was way under on calories yesterday so I started today with eggs and toast…we’ll see how that works out….it’s weird to eat this early in the day…have had four days in a row of no back pain and that is really strange….but it is kind of cool to be able to move without having to think about doing it….not much to do today….going to just ease into the day and have some coffee…..more later….

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