Well…that was a little better…still up at 5:14 though and didn’t really get back to sleep until I dragged myself out of bed around 6…just poured the first cup of coffee and need to get on the bike by 7 or so…not really…7:30 would be okay since I only need to get in the car to run out to get blood drawn at 9 or so…and it looks like it will be warm enough to put the top down…and it will be the first time I’ve driven since last week’s grocery run and I really should get out more…after I get back I’ll get started on getting two rides in outdoors and then I do need to seed the bare spots on the lawn to take advantage of the rain coming in tomorrow…I may even be able to open the windows today since it’s supposed to be 77 for the high…I did make a good stir fry yesterday and used a Kung Pao sauce to add flavor that I can still barely taste…only had one meal yesterday and no high fat foods since I need to get my cholesterol down for the blood draw today…but this aft I’ll have a smoked brat but then counter that with the stir fry that is 90% veggies…need to get the grocery list done for the run tomorrow and may buy more chicken breasts since they are so versatile but I do have enough to make some Masala already so I probably should make that in a few days….more later…