Well…running on time this morning and that is a little unusual…just haven’t been able to get moving the past few days but I do need to change that….slept okay last night but I am having trouble getting started and think that may be connected to yesterday’s problems on the bike….and not eating enough, again….didn’t get anything done yesterday with all of the races and soccer on…Man U finally won one but they are still in 11th place in the league and that is not good enough to get into the champions league later in the year…my feet still hurt from the long walk yesterday and I hope they heal up soon so they won’t be a problem in NYC…not much to do today…not sure about pool with it being a holiday today and it’s raining right now so I may have to take the day off the bike…the rain is strung out all the way to Iowa and heading here so it may be an easy one today…more later…