Well…not sure what is going on but I feel pretty crappy and worn out today…and I only did an indoor ride today when I could be out there doing a second one right now…just don’t feel like it even with taking the day off the bike yesterday with the rain we got out here…okay, that’s what I used for my excuse but I hurt so badly that I needed to rest my abs and back to see if they would recover some overnight…and they have to some extent but I’m going to put heat on my back again here in a minute…and I even skipped running the errand I planned for today since it wasn’t really necessary…I wonder if I’m feeling crappy from not being able to use the flonase I had been using for my allergies? I know the allergies are much worse than they have been for years so I guess that could be it…oh, well….