Well…boy, that was a hard night and I think I got about 4 hours of sleep with being good last night…took about two hours to get to sleep and then up at 2:24 then struggled to get back to sleep for another couple of hours and tossed and turned until I got out of bed at 7…but, I feel okay this morning so I’ll take it….my back still hurts and I am going to hurt it again here in a little while with riding outdoors twice today…the wind is up to around 9 so it may be a chore but will be my last chance to ride outdoors this year so I want to take it…we have gale warnings out here for tonight through Thursday with the wind forecast to be 30-40 out of the west with the cold front coming in and then the temps crash down to the 30′s for highs and I just don’t want to get that cold…and it will be pretty windy and I won’t go out in that again since it keeps hurting my back doing that…didn’t get a lot done yesterday and today is going to be just riding the bike and then watching the US play Iran at 2 this afternoon…and the US needs to win or they are out of the world cup…not much to do today…don’t need to cook today with finishing up the leftovers and having the new soup I made which will keep me going for a couple of days….then I will be done with turkey for the year…sure hope they have ham on sale for the holidays…haven’t had one of those since early in the year and I could use one about now….more later….