Well…as you know from my earlier post, the plan was to take the day of the bike as a little reward for getting to the goal this year…but at about 2 I just couldn’t take it anymore and my guilt got the best of me so I suited up and went down to at least get one ride in today and put in a burner, averaging over 16mph and I was drenched when I got done…but I feel much better both physically an mentally for doing it…and now I can sit here and watch soccer without feeling guilty…and I’ll get back to the routine tomorrow to try to get to 6,100 for the year…