July 9th

Well…damn, I need to get going to get on the bike by 7:15 with the F1 race starting at 9:55 and needing to get two rides in before that…slept okay last night but was up and down a lot…I discovered that I can sleep on my back without snoring after losing the weight and I haven’t been able to do that in years….I had to tie my riding shorts up for the first time yesterday to keep them from falling off and I’ve used these shorts for 15 years…I did get the kitchen cleaned up and the house is coming into shape for my daughters visit in a couple of weeks…still have the bathroom to do along with the living room but that will be easy with two weeks to do it….I noticed that something new is causing my allergies to flare yesterday so I’ll get ahead of it today…just had the little widget at the bottom of the screen say “high pollen” so I guess it may be accurate this time….have the last periodontist treatment tomorrow and that starts my long week of appointments…three in all but then no more until the surgery but lots of follow ups after….not much to do today…just the rides and I’ll have to hose down the bike after the first ride since riding in the rain really coats it with dirt and grit…. and I need to figure out what shorts I’m going to wear after getting the normal ones filthy yesterday….more later….

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