Well…the agony of not sleeping started last night as I take the next month off of having cocktails to prepare for my yearly checkup…I’ve got three weeks to get my cholesterol down along with my blood pressure so there will be lots of veggies and not much meat in my diet…but not today…have chicken thawed and need to make some Masala this afternoon but boneless/skinless chicken isn’t too bad…I hope…going to get 33 miles in today but that starts by 6:30 am when I’ll get on the indoor bike since I’m not going to wait for the sun to come up before the first ride…it’s warm enough to get out on the bike as soon as it gets light so that’s where I’ll be…have a lot of stuff to do today so I’m hoping to have the rides done by 10 or so…need to get the string trimmer out and take down the husks of the perennials and get them bagged up to go out today along with some small branches that fell in the last wind storm…and I want to take a wire brush to detail the wheels on the car for the last time along with lubing the handbrake so it won’t freeze up over the winter…so it looks like a long one today…I dd have to put compression socks on to try to get the swelling down in my right foot and I need to stop eating pretzels that make it worse…cripes, soon I won’t have anything fun I can eat…oh,well…