Well…as you know, I had an appointment with the office pharmacist this morning in the ongoing saga of getting my BP under control and it is finally…it was only 132/63 down from 160 two weeks ago…and with it being down to 117 this morning, he thinks we can leave the medicine dosage where it is…it’s already at the lowest dosage that you can get so I feel good about that…and when you took a look at my test results, he saw that my bad cholesterol is a little high but he’s never seen a higher reading on good cholesterol so he sees no problem with that…and the kicker was that commented that he has never seen a healthier 70+ person and that made all the work I do staying in good shape worth it…so, no ticking time bomb or stroke risk at all…so now I can read this afternoon and relax a bit…I did pick up a big pork shoulder today and that will feed me for a week starting Friday…more later…