Well…I decided to give myself a little break today by only doing one ride along with the weight work…so I substituted washing the car for a ride and it felt good to get the salt off it…the guy in the next stall came over and wanted to talk about the car so that was a little fun…didn’t make the ham today but used up some chicken and the rest of the green pepper to make an omelet along with bacon…and I tried hot sauce on the omelet since I can barely taste anything anymore…that was pretty good but should have put a lot more on it…and that will be the only meal for the day since I’m getting used to just having one…but that leaves me at about 700 calories for the day and I’m okay with that…I’ve found that I don’t need a lot of calories, especially on a one ride day…so now back to reading until the Lions play at 4:30…