Well…it was a long day yesterday but I had some fun at K’s….I am really worn out today but it is the start of the being good week so I will start to get better soon and should feel great in a couple of days…it was a long birthday week….slept okay last night but no dreams again..oh, well…I am behind on these so I will need to come back for two more today but right now I am going to get on the bike and burn out some of the toxins….more later…