Well…running as normal today since it is only 9…had an okay day yesterday but didn’t do much…even took the day off the bike and my legs are thanking me…and it looks like I’ll be off it for another couple of days with it being so cold…maybe if it gets sunny I can go out but I am not going to beat myself up if I don’t…I did have to adjust the calories I took in but I think I may have re-think that…don’t want to start the winter weight gain yet but 1200 cals is just not enough for me to feel good…slept okay and the ibuprofen seems to be helping the elbow so things are looking up…it is going to be a less boring day today with lots of sports…Michigan, State, and the Wings all play today and there is the Dr. Who special on around 3 so I will have things to do…I am going to clean too, and do laundry etc. so I can at least keep busy and keep the boredom at bay…no cooking today since there are leftovers and I need to make sure I have all of the food gone before thurs….more later…