Well…damn, had a heck of a time getting out of bed this morning with waking up around 5 but then going back to sleep until 6:23, then struggling to get out of bed around 7….and my back is still bad today and that is going to make me miserable all day….not sure when I’m going to get on the bike today…I should do one ride before I run errands but I just don’t want to…but I have an hour before I go out so I should get off my butt and get going…but, without coffee? Yeah, that’s not going to happen…..had an okay day yesterday but it was another day without getting anything done and that is getting depressing….today will probably be the same and that is depressing, too….oh, well….I was going to make tacos today but I made chili yesterday and still have soup left so that will be my two meals for the day….I did stay under 1K calories yesterday and will do that again today but I’ll have effects from it tomorrow so I think I’ll have to try to eat more….not much to do today…Man U plays in the FA cup this afternoon so that will be on the schedule and I am going to get the rides in later…or not….I could use a day off since I’m so worn out but the prospect of having the guilt that would result from that is a bit too much….more later…

Well…damn, I still hurt after the outdoor rides yesterday and my abs have gotten worse…but my back is a little better so I’ll take that but I still wince when I get up off the couch even after heating it a few minutes ago…and that is getting old…I did make chili this morning but it is a little off after I tried to do it from memory and I can’t figure out what it is….it’s okay but not as good as the recipe was…I guess I should have asked my daughter for another copy of the recipe that I got from her in the first place…the taste normally changes after it sits for awhile so I’ll try it later with some chips since a bowl of chili and a bowl of soup is not enough with riding twice today….and I’m going to make tacos tomorrow after I run out to get lettuce and Mega tickets at Meijers….oh, and some roma tomatoes will go good with it, too…but right now, I just want to get more water and watch a little soccer….

Well…running about on time with getting up at 5 and then out of bed before 6:30….my back seems to be holding up but it hurts some and I’ve noticed that it doesn’t hurt if I lie down so I wonder if that will be how I get through the day? It was nice to get two outdoor rides in yesterday but it looks like inside ones today with the rain/snow that is going on out there right now…and it’s going to be cold and I sure don’t want to deal with that…I may only do one ride today since I want to make chili and that takes some time…I have an onion that has sprouted and I hope it’s usable for the chili…if not, I picked up two yesterday with a coupon that made them free….not sure how my body is going to react to all of the beef I’m going to be having for the next few days but I really don’t care…after all of the ham, chicken, and turkey from the past couple of months, it will be a welcome break….and an olive burger is yummy….didn’t get anything done yesterday and I guess the cooking will have to be the work for the day and I’m okay with that….still pretty worn out and don’t want to think about that right now….not much to do today…just want to have more coffee and news right now….and to hope that my back is better than yesterday….more later…

Well..damn, running late today with doing the grocery run and then deciding to do two rides outside…just got back here an now the computer had decided to crap out and I had to take the battery out of it to get it restart…so I was out for 2 1/2 hours and did 25 miles and the first thing I did after the shower was put the heating pad on my back since It started to tighten up on the bike…and my abs hurt, too so I sure as hell don’t know what is going on…so this makes me late for a political one that I will get to but I haven’t even read the news yet today to find a topic….more later….

Well…I had a dream of sleeping in this morning until almost 10 but then looked at the phone and it was only 7:23 and that was a little disappointing…and I’m sitting here with the heating pad on already since my back is seizing up again and I guess I’m going to have to see the doctor about it to see what the heck is going on….not going to get on the bike until after the grocery run if I get on it at all…just so damn worn out that I want to take a day off to just sit here and do nothing…but you know me, I won’t….still haven’t gotten started on the dining room yet and probably won’t today with how I’m feeling…I wonder if I’ll ever get going on this place again?  We had some thunder out here last night and that was weird for being in Michigan in January but I’m glad it was just rain and not snow….and it looks like we may get through the next week without snow and that puts us one week closer to spring….I am going to get some burger to make chili today but that will wait til tomorrow with the soup and chicken leftovers I have….I am going to wince at paying 3 bucks a pound but I haven’t had beef for months and I can use a change…not much to do today…just the grocery run and riding the bike…but even that looks like way too much work right now…more later….

Well…after I go off the bike this morning, I decided to make a run out to Meijers for mega tickets for the 785 million dollar jackpot for tonight and then to Kohl’s to look through the clearance racks like I do every year…..and today I scored a new pair of walking shoes… lightweight Fila memory foam that regularly cost around 60 bucks and I got them for 15…cool looking black ones that feel really good on my feet…so now I have two whole pairs of usable shoes to wear! Need to break them in before the trip….and I need to get on the bike again right now but my back is even worse today so I’m using heat to try to loosen it up…and I’m going to have to take something for it, too…crap…

Well…my back is a little better this morning and it doesn’t need heat yet so I’ll take that as a win…slept on my left side last night and I’m not sure why since I can’t breathe too well when I do that and it keeps me waking up all night…so I feel pretty worn out today but the coffee hasn’t started to work yet and it may be okay after that happens….it looks like another day on the indoor bike with it raining out there right now and that may be a good thing with how much my back hurt after riding outside last week….didn’t get much done yesterday and I’m not sure how I feel about that….with how much my back hurt there really wasn’t anything I could do anyway but I may try to work on the dining room today and just see how bad it will hurt….I do need to cook today and it will be the first time since t-day that I don’t have a turkey or ham….going to make a couple of chicken leg quarters and a baked potato for lunch and I will need to figure out what I’m going to make for the rest of the week….chili has been on my mind but I can’t find my recipe so I’ll have to make it from memory and I’m not sure I can do that…but I’ve made a lot of chili so I think I can wing it and have it come out okay….will have to remember to get some shredded cheese to top it with….not much to do today…whatever I do I have to be done by 3 when Man U plays…I did start to watch Kaleidoscope last night and it reminds me of Leverage…a pretty good show and I’ll do a couple more episodes tonight….and that will keep me amused for a few more nights….more later….

Well…my back is back to as bad as it’s been since it started to hurt and that sucks…I even had to take some ibuprofen since the pain was so breathtaking…literally…it has gotten a bit better after the heat and ibuprofen kicked in but it still hurts to move so I’m kind of done for the day after doing the laundry and putting it away….I do have a problem with my clothes dryer that I noticed a couple of weeks ago in that the thing doesn’t shut off on it’s own anymore…I think the timer is going bad, or has gone bad but I don’t know if I want to spend a hundred bucks to buy a new one with the dryer still usable…but that means I can only do laundry while I’m here…I’ve only done it while I’m here anyway but that takes away the option if I’m going to be gone more than an hour…oh, well…I can live with it…so I guess it’s no big deal…

Well…running a bit late this morning with not getting out of bed til 7:23…I did wake up about two hours before that and tried to go back to sleep but had the weirdest thing happen…I did sleep and dream for these short, couple of minute dreams that went all over the place…..and they all changed as I woke up again and again….just looked outside and there is pretty dense fog out there and I just may try to ride in it today…but it’s only 37 out there and I don’t want to be that cold…so I guess I’ll start the day downstairs and then go outside later in the day to get my two rides in….didn’t do much yesterday and don’t feel like doing anything right now and I don’t know when I will….going to start getting the stuff I need ready to work on the house again but I guess that could wait til tomorrow…I need more coffee to even start to think about that….I did get my bills set up to be paid yesterday so I guess that’s something and I may have to go out and do the grocery run tomorrow since I’m running out of milk….and I’m not buying any protein this week so I don’t have to wait til Wed….I did get the turkey carcass in the freezer yesterday but that took up the last space I have in there so I have to use up some stuff from there….took out some chicken and another container of ham soup so I’ll have food for the next few days….not much to do today….I think it’s going to take a while for me to start the day with how I’m feeling….so I think I’ll read a bit and then get on the bike….darn, my back hurts….more later…

Well…another year starts and I’m not sure how I feel about that…I mean it’s nice that I’m still alive but life seems like a lot of work these days….especially when you wake up at 3, 5, and then out of bed at 6:23….I did drag my butt out to get a paper this morning and I wonder why…not much point to it anymore with how small it has gotten…you know it’s a sinking feeling when you get up and realize that you didn’t set the coffee maker up to start at 6 like normal…had an okay NYE last night and don’t feel too bad right now…and knowing that I don’t have to get on the bike helps that…going to sit here and just read the news for a while and try to get back into my routine….riding outside and then back inside has really set my back off and it hurts to just sit here right now so I guess I’ll have to heat it again and that sucks….didn’t really do anything yesterday but get two rides in and today will be even lazier with no rides and just vegging most of the day…there are soccer matches and the Lions losing to see and I will be on the couch most of the day…need to figure out what to eat today with the turkey finished and just soup in the fridge and I’ll have to plan for food the rest of the week but don’t want to right now…just need more coffee and down time to get the day started….more later…