Well…running a little late today…just can’t get started and part of that is I wasn’t good last night….but I’m going to justify that with the holiday weekend…slept okay last night and don’t feel too bad today…have even been out already running an errand with the top down in the car…needed some more sunscreen and I forgot the eggs I need for potato salad that I am going to make tomorrow…had a nice time meeting up with T yesterday and we had quite a few laughs…lots of fun….but that set me on the path to not being good last night…and I blame that on her…..didn’t get anything done yesterday and today looks the same….need to get a bike ride in this morning and I will need to take something for the pain in my thighs….then out for pool later…..that’s about it…will clean tomorrow…..
Well….running a little late today with doing the grocery run this morning…and I feel pretty crappy today with going out to have a couple with G…and that was fun so that was cool….didn’t sleep much last night for the second day in a row and I’m feeling it right now….but, I am going to try to get on the bike after coffee and work that out….if it doesn’t rain….I did get the top down going over to Meijers and that was cool….didn’t eat much yesterday but I am going to try to fix that today…just no energy….not much to do today…going to try to clean a little but that will be it….and I am going out to meet up with T later so that will be fun…more later….
Well…just had to relate something that happened on the trail today that left me a little humbled…as you know, I feel pretty good about the fact that I can still go out and go hard on the bike for 15 miles every day at my advanced age…but today I was a little humbled by a conversation I had with one of the regulars that I wave to every day but had never talked before now. I’ve always thought that this person was maybe 70 or so since he walks with such vigor when I see him…but today I found out he just turned 90 years old when he stopped to talk at a water stop. Now, I have to say that I want to be in that shape at 90…and be able to do what Mike does…pretty cool….
Well…running a little late and shouldn’t be…have been up since 5:30…didn’t sleep much last night and feel it this morning…just have no energy and that’s seems to be a continuation of yesterday…I know I haven’t been eating enough but just have no desire to do it….I was really hoping for storms this morning to give me an excuse to stay off the bike but that didn’t happen…just can’t seem to get warm today and I wonder if it’s a bug…maybe that has something to do with why I’m so fatigued? Didn’t get much done yesterday but I do have some things to do today that really need to be done..so I am going to try to get some motivation going….but, not until after coffee….more later….
Well…running early today and it’s cold in here this morning…didn’t put the heat on last night and it got down to 48…not sure if I want to do that now or if I’ll wait for the coffee to warm me up….don’t feel all that hot today with not sleeping too well last night but I was good so that can’t be it….and I’m back to being sore everywhere and that is disappointing….didn’t get a lot done yesterday but didn’t need to so I guess that worked out….still don’t have to cook today with having leftover chicken but I am getting tired of it….okay….it’s coffee time and I really need some right now…more later….
Well…running late today and it’s from going back to bed after I got up…haven’t done that in years and I’m not sure why I did it today….feeling a little depressed for the past week or so and there are good reasons for it that I don’t think I’ll share right now….slept okay last night but I’m just exhausted again and I’m pretty sure it’s from not eating…but, I just don’t care to so I guess that could be a problem….didn’t get anything done yesterday…even skipped the bike ride to try to get the ache out of my legs but that didn’t work….not much to do today…I think I’ll try to get out in the sun a little and clean but no promises…..more later….
Well….wasted another day yesterday but just couldn’t get going…I did use the slow cooker to make some chicken with smoked sausage and that came out pretty good…but I only ate one meal yesterday since I felt full all day after the chicken….so the legs will be flat on the bike today…won’t be going out until later since the F1 race is on at 9…I really should take a day off to let the legs rest but that pegs the guilt meter and I don’t know if I want that or not….and I should clean today…but I’m not sure if I will or not….I did get 45 miles in yesterday but my back did give me some problems so I think I’ll have to wait a while to do the 100 miles….I do need more coffee so I think I’ll go get some and come back to this later…..more later…
Well….running a little early today since I want to get the bike ride in before F1 qualifying at 9….and I have decided to not do the 100 miles today…my back already hurts today and that means it will be bad when I get on the bike…oh, I did win at pool….slept okay last night but lost one of my ear plugs over night and that really annoys me….I did get the slow cooker loaded already so that should be done by around three or so and I’m looking forward to a good meal later…haven’t been eating enough and that needs to be fixed….not much to do today….I do need to clean some but I am going to try to not feel guilty if I don’t…..more later….
Well….running a little late today and I just can’t get started…seems to be a pattern lately…I did get out to see C for a little while and that was fun…and I had to run the air in the car on the way home and it still is cold…for a 23 year old car, that is cool….yeah…I noticed….feel a little crappy today but I earned that one so I think I’ll just go with it and relax this morning…it is raining so I think I may have a day off the bike today….and if I do the 100 miles tomorrow, it may be a good idea to take the day off…..and just get the pain out of my legs….not much to do today….pool this aft but I don’t think I’ll do much else….more later….
Well…not sure where I’m running today and I really don’t care…had an okay day yesterday and I got a few things done so that was cool….finally got the bugs off the kitchen floor and got some laundry done…and I need to do that again today…still trying to get my winter stuff put away…just have had no motivation lately and today is starting out the same….at least my back is better and it hasn’t hurt at all in a couple of days…other than when I get off the bike…have been mulling a long, long ride for sat….thinking of trying to do 100 miles just for the idea of doing it…I’ve done 30 a couple of times so far this year with no problems but 8 hours on the bike is a little daunting…we’ll see….not much to do today…going to meet up with C for a couple with him coming into town this aft so that should be cool….and it looks like storms, too, so I won’t be too bored….more later…