Well…it was an okay day yesterday but I didn’t get much done…I did watch the repub debates last night and will do one on that a little later…I did need cocktails for that so I feel a little slow this morning….slept okay and had some dreams that I don’t remember so I won’t talk about those….I have been trying to find a new front sprocket for the bike and I’m not having a lot of luck…the old one is wearing out and skipping so it need to be replaced soon…makes the bike ride kind of annoying…the upper back pain is almost gone and that is a good thing..but now the lower back is hurting again and it hurt on the bike for the first time yesterday…I will be curious to see if it hurts again today since it hurts to walk….not much to do today…just the bike ride and some cleaning since I cooked yesterday…the half pork shoulder came out so good after the brining that I think I’ll buy another one when they are on sale again….more later…