Well…it’s almost 7:30 so that means I’m running really late today and I’m not sure why….just so darn worn out this morning and I may have to make this a rest day…but the bike is sitting in the garage and it’s almost 6 weeks since the surgery and I think I should get out on it…it is going to be hot the next few days and I really hope it’s the end of the heat for the year…I do remember swimming in October a few years back when it was in the 80′s and the water was warm….the last two times I was at the beach the water was cold enough that it was just a dip and not a swim and that sucked….I did cook yesterday and made up a chicken dish that I just thought of as I was cooking and that was pretty cool…I should make some tomato sauce to use up the rest of the tomatoes but I don’t have any motivation right now…just want to watch races and soccer and have more coffee so I think that’s what I’ll do….MotoGP is on in a half hour and then the F1 race from Monza followed by Man U at 11:30…more later….