Well…I know it’s 2 days early but I got a bike ride in today…went really easy and only did 12 miles so I don’t hurt at all…at least right now but I am anticipating that my legs will hurt tomorrow…it does feel different sitting on the bike but I guess that’s how it should be since I only have empty space where an organ used to be…the bike worked perfect both on the up and downshifts but I may have put too much air in the tires sine the ride was a little jarring…they are finally taking the railroad tracks that went out to the paper plant out and it’s making a mess along the trail so now I have to detour from the detour and ride up past Cole’s bakery and then back down towards the marina to pick the trail back up again and that is a pain…oh, well…